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Let Go and Be Free

Name: Let Go and Be Free
Brand: Vital Muse Media Consulting Company
SKU: 35829324
Price: 14.09 EUR
Availability: InStock
Author: Vitale Ron Vitale
ISBN: 9781736878033

100 Daily Reflections for Adult Children of Alcoholics

Vitale Ron Vitale

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 35829324

Založba Vital Muse Media Consulting Company, april 2021

Find peace with daily reflections that will help ground you on your life-long journey in overcoming... Celoten opis

Koda Libristo: 35829324

34 b

14.09 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

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Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.

From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life.

Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book is an authentic daily resource to guide you on your journey.

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O knjigi

Polni naslov Let Go and Be Free

Avtor Vitale Ron Vitale

Jezik

Angleščina

Vezava Knjiga - Mehka

Datum izida 2021

Število strani 272

EAN 9781736878033

ISBN 1736878034

Koda Libristo 35829324

Založba Vital Muse Media Consulting Company

Teža 367

Mere 152 x 229 x 14

Kategorije

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with drug & alcohol problems

Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues > Intergenerational relationships: advice & issues

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem