Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Preverjanje stanja naročila

Postanite del skupnosti ljubiteljev knjig z vsega sveta in uživajte v številnih ugodnostih. Ustvarite brezplačen račun

Brezplačna dostava Zásilkovna nad 69.99 €

Zbirna točka GLS 4.49 € Zbirna točka DPD 2.99 € Kurirska služba GLS 5.49 € Kurir DPD 3.49 € Kurirska služba Express One 3.49 € Zbirno mesto Express One 3.49 € Zbirno mesto Pošte Slovenije 3.49 € Dostava preko Pošte Slovenije 3.49 €

Kontakt

Kako nakupovati

Pomoč

Moj račun

▸ Prazna :-(

Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Learn It. Earn It. Train It.

Name: Learn It. Earn It. Train It.
Brand: Independently Published
SKU: 37283575
Price: 19.87 EUR
Availability: InStock
Author: Jeremy Alan Tormala Cscs
ISBN: 9798479986802

Physical Readiness for Hockey

Jeremy Alan Tormala Cscs

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 37283575

Založba Independently Published, september 2021

This version is printed in color.Success is often the result of attention to detail and being great... Celoten opis

Koda Libristo: 37283575

48 b

19.87 €

Na zalogi pri dobavitelju Odposlali bomo v 10-18 dneh

Do 30 dni za vračilo

Drugi so kupili tudi

Naruto 62 Masashi Kishimoto

Mehka

11.29 €

ORANGE VOL 4 ICHIGO TAKANO

Mehka

9.78 €

Lecciones De Geometría Y Elementos De Geometría Descriptiva... Paul-Louis Cirodde

Trda

37.22 €

This version is printed in color.

Success is often the result of attention to detail and being great at the fundamentals. Whether it's coaching, training, or starting a business, we constantly hear "keep it simple." Training for sports is no different. Hockey is a physically demanding sport with a long competitive season. How do athletes train during a season that may last up to 9 months? How can they prepare for that? Learn it, Earn it, Train it goes through a step-by-step process of creating a year-round training program.

My program will teach the same fundamentals and principles learned from legendary strength coaches who have proven successful for decades. Learn it, Earn it, Train it provides:

Over 60 exercise examples that are used to physically prepare hockey athletes
A 20-week off-season program to develop speed, strength, and explosive-power
An 8-week in-season program
A performance training system to manage exercise volume and intensity

There is no guesswork. You will learn that training principles allow athletes to train regardless of any situations that may arise. The process is simple, effective, and will have athletes physically ready to compete.