Know Your Body

Understanding your health shouldn't feel overwhelming.

Know Your Body: A Beginner's Guide to Lab Work & Family Health makes laboratory testing, medical terminology, family health history, and genetic information easier to understand.

Written in clear, everyday language, this guide helps you understand what common laboratory tests measure, why healthcare professionals order them, what normal and abnormal results can mean, and why a single test result rarely tells the whole story. It also explores how your family health history and genetics can provide important clues about your health. Landrum Labs - Know Your Body -...

You'll learn how to prepare for laboratory testing, recognize factors that can affect results, understand false-positive and false-negative results, track changes over time, and prepare better questions for conversations with healthcare professionals. Landrum Labs - Know Your Body -...

With practical reflection questions, action steps, checklists, and bonus worksheets-including a Personal Lab Tracker, Family Health History worksheet, and Genetic Health Discussion Guide-this book gives you tools you can actually use. Landrum Labs - Know Your Body -...

You don't need a medical degree to become more informed about your health. You just need a place to begin.

Know Your Body helps you begin with knowledge, better questions, and greater confidence when participating in your healthcare.