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Jillian Michaels Hot Bod in a Box

Kick Butt with 50 Exercises from TV's Toughest Trainer

Jezik AngleščinaAngleščina
Knjiga Kartonka
Knjiga Jillian Michaels Hot Bod in a Box Jillian Michaels
Koda Libristo: 04875403
Založba Random House USA Inc, april 2009
What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there... Celoten opis
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What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.

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O knjigi

Polni naslov Jillian Michaels Hot Bod in a Box
Avtor Jillian Michaels
Jezik Angleščina
Vezava Knjiga - Kartonka
Datum izida 2009
Število strani 50
EAN 9780307450517
ISBN 0307450511
Koda Libristo 04875403
Založba Random House USA Inc
Teža 302
Mere 116 x 156 x 24

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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