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iRest Program For Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga iRest Program For Healing PTSD Richard C. Miller
Koda Libristo: 03196045
Založba New Harbinger Publications, januar 2015
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can... Celoten opis
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23.48 €
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If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly "o

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O knjigi

Polni naslov iRest Program For Healing PTSD
Avtor Richard C. Miller
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2015
Število strani 224
EAN 9781626250246
ISBN 9781626250246
Koda Libristo 03196045
Založba New Harbinger Publications
Teža 312
Mere 229 x 155 x 16

Kategorije

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Health psychology
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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