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High-Powered Plyometrics

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga High-Powered Plyometrics James Radcliffe
Koda Libristo: 46405488
Založba Amazon Digital Services LLC - Kdp, januar 2025
Delve into training strategies refined over more than 50 years of research for explosive athletic pe... Celoten opis
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21.51 €
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Delve into training strategies refined over more than 50 years of research for explosive athletic performance. Featuring detailed photo sequences, step-by-step drills, and expert coaching cues for 85 exercises plus 90 preparatory moves, the guide offers sport-specific sample programs to boost power, strength, and speed.

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O knjigi

Polni naslov High-Powered Plyometrics
Avtor James Radcliffe
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2025
Število strani 236
EAN 9781718227989
ISBN 1718227981
Koda Libristo 46405488
Založba Amazon Digital Services LLC - Kdp
Teža 668

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