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Guide on everything fat loss

A practical solutions to weight loss and muscle building

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Guide on everything fat loss Albert D. Willer
Koda Libristo: 50970868
Založba Independently published, marec 2023
WARNING: None of those "30-day body transformation" or "lose 10 pounds in 2 weeks" books apply to th... Celoten opis
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12.31 €
Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

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WARNING:
None of those "30-day body transformation" or "lose 10 pounds in 2 weeks" books apply to this one.

I'd rather be sincere:

It will take time for your body to change, and the process is gradual.

Nevertheless, if you adhere to the recommendations in this book, your outcomes will be much enhanced!

I'm going to discuss some

This book will teach you:

  • Why walking is the finest exercise you can do right away.

  • Why walking is superior to running for weight loss

  • How to prepare yourself to ensure long-term success

  • Tips for getting off to a good start

  • How to grow and develop muscles

  • How to become and maintain motivation

  • How to lose fat where it belongs

  • How to lose weight: When, what, and how much to eat

I'm going to give you some tried-and-true techniques that only accomplish one thing: they work.

Scroll ahead and have a look at the recommendations if you want to appear fitter and gain muscle.

And much more!

Read less

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O knjigi

Polni naslov Guide on everything fat loss
Avtor Albert D. Willer
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2023
Število strani 56
EAN 9798386185367
Koda Libristo 50970868
Založba Independently published
Teža 90
Mere 152 x 229 x 3

Kategorije

Health, Relationships & Personal development > Family & health > Popular medicine & health
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