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Good Menopause Diet

Name: Good Menopause Diet
Brand: Independently Published
SKU: 41893897
Price: 10.58 EUR
Availability: InStock
Author: Vanessa Daniel
ISBN: 9798847405638

An ultimate guide to balancing hormones for optimum health in menopause

Vanessa Daniel

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 41893897

Založba Independently Published, avgust 2022

For women, menopause is an unfamiliar territory and it can be challenging to understand how to mitig... Celoten opis

Koda Libristo: 41893897

26 b

10.58 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

For women, menopause is an unfamiliar territory and it can be challenging to understand how to mitigate the impacts of hormonal changes that can frequently begin in your 40s or 50s
The Good Menopause Diet promotes a fad-free positive approach to maintaining your physical and mental health during perimenopause and menopause.
In The Good Menopause Diet, you will learn

The greatest nutrition studies for women transitioning into menopause with the world's healthiest meals.
The healthy tasty, satiating foods that nourish your body with recipes like chocolate, steel cut oats, and calcium-fortified meals.
The most up-to-date scientific understanding of the menopause diet and lifestyle.
Guide on how to control your weight, maintain the health of your heart, brain, and bones, and lower your chance of developing cancer and other chronic diseases.

If you want to enjoy your menopause journey, why not tap the Add to cart button now.