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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Future Tense

Name: Future Tense
Brand: Little, Brown Book Group
SKU: 33582711
Price: 14.9 EUR
Availability: InStock
Author: TRACY DENNIS-TIWARY
ISBN: 9780349429700

TRACY DENNIS-TIWARY

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 33582711

Založba Little, Brown Book Group, maj 2022

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new frame... Celoten opis

Koda Libristo: 33582711

36 b

14.90 €

Na zalogi pri dobavitelju Odposlali bomo v 3-5 dneh

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A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.

We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay.

That''s because the anxiety-as-disease story is false - and it''s harming us.

In this radical reinterpretation, Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, FUTURE TENSE reveals how we can live and grow with anxiety.