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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

From Couch to Marathon

Name: From Couch to Marathon
Brand: Revival Waves of Glory Ministries
SKU: 46710691
Price: 12.11 EUR
Availability: InStock
Author: Greta Rose
ISBN: 9798330364664

Greta Rose

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 46710691

Založba Revival Waves of Glory Ministries, avgust 2024

From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey fro... Celoten opis

Koda Libristo: 46710691

29 b

12.11 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you've never run a mile in your life or are looking to step up your fitness game, Greta Rose's guide provides the motivation, tips, and strategies to help you succeed. This book isn't just about running; it's about transforming your mindset, building endurance, and embracing the joy of movement. Greta shares her personal story of overcoming her own struggles with running and offers practical advice to help you stay committed and enjoy the process. With this guide, you'll learn how to start running, set achievable goals, and find the mental strength to keep going, mile after mile. Get ready to lace up your sneakers and embark on a life-changing adventure.