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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Focus & Calm

Name: Focus & Calm
Brand: Independently published
SKU: 50701718
Price: 14.05 EUR
Availability: InStock
Author: Ruth Steinschlag
ISBN: 9798294997298

Ruth Steinschlag

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50701718

Založba Independently published, september 2025

Calm mind. Laser‑sharp focus. One simple method is all you need.Calm racing thoughts fast - A gentle... Celoten opis

Koda Libristo: 50701718

34 b

14.05 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

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Calm mind. Laser‑sharp focus. One simple method is all you need.

Calm racing thoughts fast - A gentle, repetitive marking exercise switches your brain from overdrive to quiet clarity, perfect before bed or whenever anxiety strikes.
Train laser‑sharp concentration - Timed practice sessions turn measurable progress into daily motivation. Watch your speed rise and your error rate fall.
Mix & match for your needs - Use the method solely for relaxation, strictly for focus training, or combine both for a balanced mental workout.
Zero setup, zero screens - All you need is this pocket‑friendly book and a pen. No apps, timers, or internet required.
Level up any time - Finished your three chosen digits? Start again with new ones or move on to the advanced follow‑up book that works with letters.

Whether you're winding down after a hectic day, prepping for an important exam, or simply craving a mindful break, this book turns a few quiet minutes into powerful self‑care.

Ready to experience deep calm and crystal‑clear focus? Scroll up and get your copy today.