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Fasting and Fitness

Name: Fasting and Fitness
Brand: Independently published
SKU: 51185961
Price: 12.19 EUR
Availability: InStock
Author: Chris Griffiths
ISBN: 9798878012416

Unlocking a healthier you

Chris Griffiths

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 51185961

Založba Independently published, februar 2024

Are planning an overhaul of your eating habits and workout routines?What is Fasting and Fitness?Fast... Celoten opis

Koda Libristo: 51185961

30 b

12.19 €

Na zalogi pri dobavitelju Odposlali bomo v 10-16 dneh

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Are planning an overhaul of your eating habits and workout routines?

What is Fasting and Fitness?

Fasting and fitness, are aimed at men and women of all ages.
Fasting and Fitness charts my story from being diagnosed as being pre-diabetic and turning this diagnosis around in seven months.
This book is my version of every cloud having a silver lining and for me this it, Fasting and Fitness.
My goal is to inspire anybody who finds themselves in the same scary place, I was in worrying about diabetes and what things you can do to help, improve, if possible, reverse a pre-diabetic diagnosis.