Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.
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Brezplačna dostava Zásilkovna nad 69.99 €
Zbirna točka GLS 4.49 €
Zbirna točka DPD 2.99 €
Kurirska služba GLS 5.49 €
Kurir DPD 3.49 €
Kurirska služba 3.49 €
Zbirno mesto 3.49 €
Zbirno mesto 3.49 €
Dostava preko Pošte Slovenije 3.49 €
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Kako nakupovati
Pomoč
Dostava
Zbirna točka GLS 4.49 €
Zbirna točka DPD 2.99 €
Kurirska služba GLS 5.49 €
Kurir DPD 3.49 €
Kurirska služba 3.49 €
Zbirno mesto 3.49 €
Zbirno mesto 3.49 €
Dostava preko Pošte Slovenije 3.49 €
Brezplačna dostava Zásilkovna nad 69.99 €
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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.
Explosive Training
Jezik
Angleščina
Angleščina
Knjiga
Mehka
Unlock Explosive Speed, Strength, and PowerAre you an athlete striving to increase your speed and ex...
Celoten opis
Koda Libristo: 48013450
?
44 b
44 b
18.32
€
Na zalogi pri dobavitelju
Odposlali bomo v 9-15 dneh
30 dni za vračilo blaga
Unlock Explosive Speed, Strength, and Power
Are you an athlete striving to increase your speed and explosiveness? A trainee looking to build both strength and athleticism? Or a coach focused on developing athletes in sports that demand quick direction changes, sprinting, and jumping?
If so, Explosive Training is your key to success. Improving sprinting, jumping, and agility is simpler than you might think. With the right training components and a strategically designed program, you can unlock the explosive power of a tiger-all with just two sessions per week.
In Explosive Training, you'll discover:
- Why combining strength and speed training is crucial for achieving maximum results.
- The six essential criteria every weight training exercise must meet to enhance athletic performance.
- How sprinting and plyometrics can make you faster and help you jump higher.
- A proven, 2-day-per-week program designed to develop explosive power.
- Effective strategies for maintaining explosiveness during demanding in-season schedules.
- And much more!
Whether you're an athlete, a trainee, or a coach, Explosive Training offers the tools and strategies needed to elevate your performance to the next level.
Igralka
&
Poliglotka
EWA KASP
za
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O knjigi
Polni naslov
Explosive Training
Avtor
Pantelis Tsoumanis
Jezik
Angleščina
Angleščina
Vezava
Knjiga - Mehka
Datum izida
2025
Število strani
200
EAN
9798308822554
Koda Libristo
48013450
Teža
476
Mere
216 x 279 x 11
