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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.
Executive Dysfunction
A User Manual: Why Your Brain Won't Start, Switch, or Finish - and the Systems That Actually Help
Jezik
Angleščina
Angleščina
Knjiga
Mehka
You know what you need to do. You just can't start. Or you started it, got pulled away, started some...
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Koda Libristo: 52095693
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You know what you need to do. You just can't start. Or you started it, got pulled away, started something else, and now you can't remember where you left off. Or you finished the whole thing and then couldn't make yourself submit it. This is executive dysfunction - the ADHD brain's most misunderstood and most frustrating feature. And it's not a willpower problem. Executive Dysfunction: A User Manual is a practical, no-shame guide to exactly what's happening in your brain when tasks feel impossible - and what actually helps. Inside you'll find:
- The neuroscience of task initiation, task switching, and task completion - explained plainly
- Why standard productivity advice fails ADHD brains and what to do instead
- Systems for starting tasks when your brain won't cooperate
- Tools for staying on task without white-knuckling it
- How to finish things - even the ones you've abandoned six times
- The shame cycle that makes executive dysfunction worse, and how to break it
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O knjigi
Polni naslov
Executive Dysfunction
Avtor
Timothy Williams
Jezik
Angleščina
Angleščina
Vezava
Knjiga - Mehka
Datum izida
2026
Število strani
132
EAN
9798257803178
Koda Libristo
52095693
Založba
Independently published
Teža
188
Mere
152 x 229 x 7
