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ENDOMORPH DIET FOR BEGINNERS

Unlock Your Body's Hidden Potential, Burn Fat With Tailored Nutritional Strategies, Personalized Fitness, Holistic Wellness Tactics, And a 45-Day Meal Plan

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga ENDOMORPH DIET FOR BEGINNERS MARYEM PETTERSON
Koda Libristo: 51174138
Založba Independently published, januar 2024
Diets, workouts, sacrifices... and yet that stubborn fat just won't budge.Skip one meal... and you f... Celoten opis
? points 34 b
14.02 €
Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Diets, workouts, sacrifices... and yet that stubborn fat just won't budge.


Skip one meal... and you feel drained?
One small indulgence... and the scale jumps up?

You're not broken - you're an endomorph.
And now, it's time to understand why your body reacts this way.

Your body is wired to store fat, not burn it.
And traditional diets? They only slow your metabolism down even more.

With Endomorph Diet for Beginners, you'll stop chasing plans that don't work - and finally learn what your body actually needs to lose weight.

Here's what you'll get with this book:

• Understand why your body stores more and burns less
• Learn what to eat, when, and how much
• 100+ easy, healthy, metabolism-friendly recipes
• A 45-day meal plan to kickstart your journey
• Simple but effective workouts tailored to your type
• Tools to sleep better, reduce stress, and stay motivated

No extreme rules. Just real strategies that work for your body.

✨Imagine looking in the mirror and seeing real progress.
✨Feeling lighter, more energized, and finally in sync with your body.

True change begins when you stop fighting your body... and finally start listening to it.

Igralka & Poliglotka
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O knjigi

Polni naslov ENDOMORPH DIET FOR BEGINNERS
Avtor MARYEM PETTERSON
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2024
Število strani 100
EAN 9798875793998
Koda Libristo 51174138
Založba Independently published
Teža 254
Mere 216 x 280 x 5

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovanca

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