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Emotional Confidence

Name: Emotional Confidence
Brand: Harper Collins Publishers
SKU: 04486257
Price: 11.19 EUR
Availability: InStock
Author: Gael Lindenfield
ISBN: 9780007568895

Gael Lindenfield

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 04486257

Založba Harper Collins Publishers, januar 2014

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest r... Celoten opis

Koda Libristo: 04486257

27 b

11.19 €

Na zalogi pri dobavitelju Odposlali bomo v 10-18 dneh

Do 30 dni za vračilo

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Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!