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Eat Right for Blood Type AB

Name: Eat Right for Blood Type AB
Brand: Penguin Books
SKU: 01325151
Price: 10.08 EUR
Availability: InStock
Author: Peter J. D´Adamo
ISBN: 9780241954393

Peter J. D´Adamo

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 01325151

Založba Penguin Books, januar 2011

"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achie... Celoten opis

Koda Libristo: 01325151

24 b

10.08 €

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"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, "Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.