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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Eat A Rainbow

Name: Eat A Rainbow
Brand: Alison
SKU: 51048151
Price: 25.53 EUR
Availability: InStock
Author: Alison
ISBN: 9789967106154

Your guide to a healthy vegan diet and lifestyle

Alison

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 51048151

Založba Alison, februar 2026

Eat A Rainbow is a practical and uplifting guide to improving health and vitality through a nourishi... Celoten opis

Koda Libristo: 51048151

62 b

25.53 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Drugi so kupili tudi

Caraïbes Force 15 Patrice Verry

Mehka

23.91 €

Chele. Piccolo catalogo di granchi, gamberi e paguri Marco Colombo

Trda

20.08 €

LE PAROLE NEGLI OCCHI MONICA FERRO

Mehka

17.35 €

Eat A Rainbow is a practical and uplifting guide to improving health and vitality through a nourishing vegan diet and intentional living.

Written from real-life experience, this book moves away from rigid rules and perfectionism, offering a gentle, sustainable approach to plant-based wellness. It explores how anti-inflammatory foods, gut health, hormone balance, and everyday habits can work together to support energy, digestion, mood, and overall well-being Eat A

Inside, you'll learn:

How food influences inflammation and healing
The benefits of eating a colorful, nutrient-dense plant-based diet
Simple ways to support gut health with prebiotics and probiotics
Natural support for women's, men's, and children's health
The role of superfoods, herbs, spices, essential oils, and Bach flowers
Easy vegan recipes, teas, and meals for everyday life

More than a diet book, Eat A Rainbow is a companion for anyone seeking balance, clarity, and a healthier relationship with food. With an emphasis on small, consistent changes, it encourages readers to reconnect with their bodies and create lasting wellness-one colorful choice at a time.