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Drive and Determination

Name: Drive and Determination
Brand: Independently published
SKU: 50834381
Price: 9.82 EUR
Availability: InStock
Author: HSDAI
ISBN: 9798334131576

Motivating for Fitness Success

HSDAI

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50834381

Založba Independently published, julij 2024

"Drive and Determination: Motivating for Fitness Success" is a comprehensive guide to inspiring and... Celoten opis

Koda Libristo: 50834381

24 b

9.82 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

"Drive and Determination: Motivating for Fitness Success" is a comprehensive guide to inspiring and encouraging individuals to embrace fitness as a vital part of their lives. This book delves into various strategies, techniques, and psychological insights to motivate people to start and maintain a fitness routine. It covers the science behind motivation, the role of community and support systems, the impact of setting realistic goals, and the importance of celebrating small victories. Each chapter provides actionable advice, real-life examples, and practical tips to help readers overcome common barriers to fitness.

This book has 96 pages, printed on high-quality colored paper, and measures 9 x 6 inches. It's a perfect gift for everyone!