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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Digital Detox

Name: Digital Detox
Brand: Independently published
SKU: 50698812
Price: 18.43 EUR
Availability: InStock
Author: Liberated Ar
ISBN: 9798294559915

20 Strategies to Reclaim Your Focus in a Distracted World

Liberated Ar

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50698812

Založba Independently published, julij 2025

Digital Detox: 20 Strategies to Reclaim Your Focus in a Distracted World is your essential guide to... Celoten opis

Koda Libristo: 50698812

45 b

18.43 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Digital Detox: 20 Strategies to Reclaim Your Focus in a Distracted World is your essential guide to breaking free from digital overload. In an age of constant notifications, social media, and screen time, this book offers 120 practical, beginner-friendly strategies to restore focus, reduce stress, and enhance well-being. From mindful social media use to tech-free routines, each of the 20 chapters provides actionable steps, real-world examples, and exercises to help you create a balanced relationship with technology. Perfect for students, professionals, parents, and anyone seeking clarity in a distracted world, this book empowers you to reclaim your attention and live intentionally. Start your digital detox journey today and discover the freedom of a focused mind!