Kontakt
Kako nakupovati
Dostava
Svetovalec pri nakupu
Depression Workbook
Nemščina
31 b
Do 30 dni za vračilo
Understanding Depression - and How This Workbook Can HelpDepression is different for everyone.For some, it feels like a deep sadness. For others, it's more like numbness, exhaustion, or a heavy fog that makes everything harder-getting up, thinking clearly, feeling hope.It often comes with thoughts like "I'm not good enough," or "Nothing will ever change."Depression doesn't mean you're weak or broken.It means your mind and body are carrying too much-and they're asking for care, not judgment.That's where this workbook comes in.Writing things down, even a little at a time, can help:untangle thoughtsslow down racing worriesconnect with feelingsand make space for small, kind steps forwardYou don't have to fix everything all at once.This workbook is here to support you gently-at your own pace, in your own way.
O knjigi
Nemščina
Kategorije
Podarite to knjigo še danes
To je povsem preprosto
1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovancaPozdravljeni! Sem Libroamiko, vaš knjižni svetovalec.
Kako vam lahko pomagam?