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Competitive Runner's Handbook

Name: Competitive Runner's Handbook
Brand: Penguin Books
SKU: 04024684
Price: 25.21 EUR
Availability: InStock
Author: Bob Glover
ISBN: 9780140469905

Bob Glover

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 04024684

Založba Penguin Books, avgust 1999

In this completely revised and expanded edition of the must-have runner's reference book Bob Glover... Celoten opis

Koda Libristo: 04024684

61 b

25.21 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

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In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.