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Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Dr. Caroline Leaf
Koda Libristo: 33523587
Založba Baker Publishing Group, marec 2021
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy think... Celoten opis
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12.86 €
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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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O knjigi

Polni naslov Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Avtor Dr. Caroline Leaf
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2021
Število strani 320
EAN 9781540900401
ISBN 1540900401
Koda Libristo 33523587
Založba Baker Publishing Group
Teža 460
Mere 215 x 140 x 24

Kategorije

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Philosophy & Religion > Religion & beliefs > Christianity > Christian life & practice
Society & Social Sciences > Psychology
Health, Relationships & Personal development > Family & health
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