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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Calm Your ADHD Brain

Name: Calm Your ADHD Brain
Brand: Ebury Publishing
SKU: 49864621
Price: 16.94 EUR
Availability: InStock
Author: Emma Llewellyn
ISBN: 9781785045622

Emma Llewellyn

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 49864621

Založba Ebury Publishing, februar 2026

'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not.... Celoten opis

Koda Libristo: 49864621

41 b

16.94 €

Na zalogi pri dobavitelju Odposlali bomo v 3-5 dneh

Do 30 dni za vračilo

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Mehka

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How to Carry What Can't Be Fixed Megan Devine

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I Used to Have a Plan Alessandra Olanow

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'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling thoughts, explaining why they happen and how you can learn to manage your mind every day. Instead of trying to 'fix' your neurodivergent brain or 'recover' from your diagnosis, Calm Your ADHD Brain will validate your experience and equip you with simple, practical tools to help your brain feel less overwhelmed.With easy-to-follow tips, bite-sized information and personal experiences of living with ADHD, this book will help you challenge your overthinking mind, transform your uncontrollable thoughts and turn frustration into self-compassion. Your brain is not broken. It doesn't need fixing.And you can work with it, not against it.