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Calm Energy

How People Regulate Mood with Food and Exercise

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Calm Energy Robert E Thayer
Koda Libristo: 06544922
Založba Oxford University Press Inc, maj 2003
Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by... Celoten opis
? points 53 b
21.73 €
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Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, and counteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life.

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O knjigi

Polni naslov Calm Energy
Avtor Robert E Thayer
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2003
Število strani 275
EAN 9780195163391
ISBN 9780195163391
Koda Libristo 06544922
Založba Oxford University Press Inc
Teža 466
Mere 155 x 234 x 17

Kategorije

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Society & Social Sciences > Society & culture: general > Social & ethical issues > Health, illness & addiction: social aspects
Society & Social Sciences > Psychology > Psychological theory, systems, schools & viewpoints > Behaviourism, Behavioural theory
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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