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This isn't a guidebook. It's not a formula. It's not a polished highlight reel. It's what healing actually looks like when you're doing it in real life - as a man who's been through hell and decided not to stay there.
Preston Olmeda is a Navy veteran, father, and first-generation author who didn't write this book from the other side of his pain. He wrote it from the middle of it.
Broken to Built walks through fifteen defining chapters - fifteen moments that trace the internal war men carry in silence. From confronting ego to forgiving without closure, choosing peace over chaos, and moving forward without applause. This isn't a story of perfection. It's a story of process.
If you've ever felt unseen, unchosen, or emotionally exhausted from holding everything in - this book is for you. Not to fix you. To remind you that you're not broken.
Let this be the page that meets you where no one else has.
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