Kontakt
Kako nakupovati
Dostava
Svetovalec pri nakupu
Angleščina
24 b
Do 30 dni za vračilo
Do you feel overwhelmed, anxious, or stuck in your own thoughts?
You're not broken - and you're not alone.
Breathe Again is a gentle, supportive guide for anyone living with anxiety, overthinking, or constant inner tension. This book doesn't promise quick fixes or unrealistic positivity. Instead, it offers understanding, compassion, and practical tools to help you feel safe in your own mind and body again.
Through 7 clear and calming steps, you'll learn how to:
Understand what anxiety really is
Calm your nervous system
Break free from anxious thought patterns
Stay grounded in the present moment
Build kinder self-talk
Create routines that bring emotional safety
Let go of the need to control everything
Blending science, mindfulness, and deeply human insight, Breathe Again feels like a calm voice beside you - reminding you that healing is possible, one breath at a time.
This is the book you return to when your mind feels loud, your heart feels heavy, and you just want peace.
Take a breath.
You can feel better again.
O knjigi
Angleščina
Kategorije
Podarite to knjigo še danes
To je povsem preprosto
1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovancaPozdravljeni! Sem Libroamiko, vaš knjižni svetovalec.
Kako vam lahko pomagam?