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In Breaking Apart, Reema Kumari shares her deeply personal journey through childhood, generational, and cultural trauma spanning decades and continents. Her curiosity and resolve led her to research various spiritual systems, therapies, and treatments around the world to confront the painful cycle of abuse she witnessed and endured. By combining her beautifully written story with studies and reflections, she invites the reader to shatter the false beliefs they may hold and discover their true self beneath layers of inherited limitation and unconscious patterns. To learn how to break free from the need for validation, approval, or external permission, and to remember the radical truth that you are already free to exist as yourself without apology or justification.
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