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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.
Break the Pattern
So How Can You Think Differently to Solve Problems and Reduce Stress?
Jezik
Angleščina
Angleščina
Knjiga
Mehka
Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide...
Celoten opis
Koda Libristo: 50519973
?
15 b
15 b
6.37
€
Na zalogi pri dobavitelju
Odposlali bomo v 9-15 dneh
30 dni za vračilo blaga
Drugi so kupili tudi
Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide for anyone who feels stuck in cycles of frustration or unproductive thinking.
We all fall into patterns of thought that limit creativity, drain energy, and make everyday challenges feel overwhelming. This book shows you how to break free from those cycles and approach life with clarity, resilience, and confidence.
Inside, you'll discover how to:
- Recognize and overcome negative thought patterns that hold you back
- Use mindfulness to calm stress and create mental space for better decisions
- Apply cognitive behavioral strategies (CBT) to reframe problems into opportunities
- Build emotional intelligence for stronger relationships and clearer communication
- Cultivate a growth mindset that thrives on learning, adaptability, and change
If you're ready to replace frustration with clarity and stress with resilience, this book will guide you step by step.
Igralka
&
Poliglotka
EWA KASP
za
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O knjigi
Polni naslov
Break the Pattern
Avtor
Stephen Groner
Jezik
Angleščina
Angleščina
Vezava
Knjiga - Mehka
Datum izida
2025
Število strani
72
EAN
9798262681860
Koda Libristo
50519973
Založba
Independently published
Teža
111
Mere
152 x 229 x 4
