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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Bite-Size Yoga

Name: Bite-Size Yoga
Brand: Independently published
SKU: 50983111
Price: 8.06 EUR
Availability: InStock
Author: Nikolina Page
ISBN: 9798390866948

To Beat Burnout

Nikolina Page

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50983111

Založba Independently published, april 2023

"Bite-Size Yoga: A Better Way to Beat Burnout" is a practical and inspiring guide to unlocking the s... Celoten opis

Koda Libristo: 50983111

20 b

8.06 €

Na zalogi pri dobavitelju Odposlali bomo v 9-15 dneh

Do 30 dni za vračilo

"Bite-Size Yoga: A Better Way to Beat Burnout" is a practical and inspiring guide to unlocking the stress-relieving power of yoga for busy professionals. Written by former corporate burnout and yoga instructor, Nikolina Page, this book shows you how to fit yoga into your life, no matter how busy you are.

Through simple and easy-to-follow instructions, Nikolina explains the basics of yoga and how it can help reduce stress, increase energy, and improve your overall sense of well-being. You'll learn how to tailor your practice to fit your lifestyle, and how to use yoga to address common issues such as burnout and fatigue.

Packed with helpful tips and exercises, this book is the perfect companion for anyone looking to make yoga a part of their daily routine. Comes with free downloads of the guided exercises at the website nikolina.page.