Bilateral Brain Training for Seniors

Calm. Large print. Ten minutes a day - and both hands start working as one.

This book is not in a hurry. Instead of racing, it offers a system: each of the 48 gentle exercises comes with its own reading page (large type, 13.5 pt and up) plus a separate full-page practice card with jumbo paths and START dots. No tiny fonts. Nothing crammed into margins.

• 48 calm exercises in 6 chapters - lazy eights, mirror drawing, two paths, grids and dots, gentle finger gymnastics, and chair-based moves;
• every movement exercise designed for a chair with a backrest - steadiness and safety are the standard here, not an add-on;
• large print and jumbo practice cards - one idea per page, instruction type at 13.5 pt+, full-page tracing paths;
• a repetition-friendly 30-day plan - repeating cards is part of the training, not a setback; an 8-week log and a certificate at the end;
• the everyday-tasks week - brushing teeth, combing hair and stirring tea with the "new" hand: the most pleasant brain training of all.

Seniors who want to keep their hands and mind gently active, screen-free. A thoughtful gift for parents and grandparents. And a working tool for caregivers and therapists - the "Made for Everyone" chapter shows how to practice together.

Book 2 of the Both Hemispheres series - Łukasz Dąbrowski. The same foundations as Book 1 for adults, in a large-print edition paced for the adult reader you love. Book 3 for kids - coming soon.