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Ayurveda Wisdom

Name: Ayurveda Wisdom
Brand: Red Wheel/Weiser
SKU: 32995310
Price: 12.85 EUR
Availability: InStock
Author: Cybele (Cybele Tomlinson) Tomlinson
ISBN: 9781590035115

Cybele (Cybele Tomlinson) Tomlinson

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 32995310

Založba Red Wheel/Weiser, september 2020

Ayurveda, a 5,000 year old Indian medical system, is a complete system of self-healing for the body,... Celoten opis

Koda Libristo: 32995310

31 b

12.85 €

Na zalogi pri dobavitelju v majhnih količinah Odposlali bomo v 11-15 dneh

Do 30 dni za vračilo

Ayurveda, a 5,000 year old Indian medical system, is a complete system of self-healing for the body, mind and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta and Kapha)/ balancing the doshas/the importance of food/Ayurvedic healing practices, meditation practices and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation and exercise.