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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

AuDHD (Autism + ADHD) Complete Living Guide

Name: AuDHD (Autism + ADHD) Complete Living Guide
Brand: Isohan Publishing
SKU: 49236498
Price: 13.86 EUR
Availability: InStock
Author: Gaetana Yo Tate
ISBN: 9781764143745

Gaetana Yo Tate

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 49236498

Založba Isohan Publishing, junij 2025

AuDHD (Autism + ADHD) Complete Living Guide Practical Strategies for Understanding, Managing, and T... Celoten opis

Koda Libristo: 49236498

34 b

Top

13.86 €

Na zalogi pri dobavitelju Odposlali bomo v 9-13 dneh

Do 30 dni za vračilo

Drugi so kupili tudi

Explaining AuDHD Dr Khurram Sadiq

Mehka

11.35 €

Welcome to AuDHD Megan Griffith

Mehka

15.07 €

Late Diagnosed AuDHD Ludwig Steven Cox

Mehka

14.97 €

The AuDHD Woman's Guide to Hormones and Life Transitions Constantino Maria Porter

Mehka

13.86 €

The AuDHD Advantage Ludwig Steven Cox

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13.86 €

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Monique Mitchelson

Mehka

22.11 €

AuDHD Leanne Maskell

Mehka

16.98 €

AuDHD Women Sarah Jones

Mehka

12.26 €

The Autistic Burnout Workbook Megan Anna Neff

Mehka

10.95 €

Understanding AuDHD in Women Ages 25-45 Antonio S. James

Mehka

16.98 €

Loving Someone with AuDHD (Autism + ADHD) Mildred Kathryn Hardy

Mehka

14.17 €

Am I Normal? Dr Alex George

Trda

20.00 €

Why Does Everybody Hate Me Alex Partridge

Mehka

15.77 €

Thriving with AUDHD in Women Jorik Emven

Mehka

15.17 €

AuDHD Guide for Women Damaris Ronald

Mehka

12.56 €

Sleep Solutions for ADHD & Autism Arabela Susie Raymond

Mehka

14.17 €

AuDHD Women Self-Care Workbook Sarah Jones

Mehka

16.48 €

ADD-Friendly Ways to Organize Your Life Judith Kolberg

Mehka

35.78 €

The Disconnected Kids Nutrition Plan Robert Melillo

Mehka

12.96 €

Heated Rivalry Rachel Reid

Mehka

9.34 €

Supporting Autistic People with Eating Disorders Kate Tchanturia

Mehka

32.66 €

ADHD 2.0 Edward M. Hallowell

Mehka

13.76 €

Women and Girls on the Autism Spectrum, Second Edition: Understanding Life Experiences from Early Childhood to Old Age Sarah Hendrickx

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23.72 €

The Long Game Rachel Reid

Mehka

9.34 €

AuDHD (Autism + ADHD) Complete Living Guide

Practical Strategies for Understanding, Managing, and Thriving

Unlock a life of clarity and empowerment with this essential guide for adults navigating co-occurring autism and ADHD. Many individuals struggle with the unique blend of these neurotypes, often feeling misunderstood or overwhelmed. This practical handbook offers direct, actionable strategies to manage daily challenges and harness your distinct strengths.

Discover proven methods for:

Effective communication: Bridge the gap in relationships, clarify needs, and reduce misunderstandings.

Building strong support networks: Find your neurokin and cultivate authentic connections with friends and family.

Workplace success: Advocate for accommodations and align your career with your passions for sustained fulfillment.

Lifelong learning strategies: Adapt education to your neurotype, making growth accessible and enjoyable.

Emotional well-being: Learn to manage intense feelings, prevent burnout, and cultivate inner calm.

Seeking professional support: Find qualified practitioners and explore therapies like CBT, DBT, and coaching.

Living authentically: Embrace neurodiversity as a strength and design a future that truly fits you.

This solutions-oriented companion moves beyond theory, offering tangible tools and real-world examples to help you navigate your unique path. Transform challenges into opportunities for growth and step into a future of well-being and joy.