Kontakt
Kako nakupovati
Dostava
Svetovalec pri nakupu
Anxiety
Most Effective Strategies For Managing Anxiety And Depression (Overcoming Suicidal Thoughts And Fear Of The Future)
Angleščina
36 b
Do 30 dni za vračilo
Drugi so kupili tudi
Does worry and anxiety cause you to become physically or emotionally unwell, or stressed, or to become distracted and lose focus on that important task?
Does it stop you from engaging and communicating clearly with people around you?
From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. One of those is this book, which specific examples of how to manage fear by tapping into both of these pathways in our brain.
Different people experience social anxiety in a variety of degrees. For some it's quivery hands or a racing heart or blanking out on the first date with a prospective partner because of the aforementioned issues; for others it's even more severe, affecting their ability to function in various social situations.
Thank You For Reading This Book!!
O knjigi
Angleščina
Podarite to knjigo še danes
To je povsem preprosto
1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovancaMorda bi vas zanimalo tudi
Pozdravljeni! Sem Libroamiko, vaš knjižni svetovalec.
Kako vam lahko pomagam?