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Age No Bar

Name: Age No Bar
Brand: Notion Press Media Pvt. Ltd
SKU: 50157692
Price: 13.06 EUR
Availability: InStock
Author: Lt Col G K Subramanian (Retd)
ISBN: 9798901365892

Lt Col G K Subramanian (Retd)

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50157692

Založba Notion Press Media Pvt. Ltd, november 2025

At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy me... Celoten opis

Koda Libristo: 50157692

32 b

13.06 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.

Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.

Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit.

Live younger, longer, and stronger - starting today.