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Jezik
Angleščina
Angleščina
Knjiga
Mehka
Good habits change everything, but most advice doesn't stick.7 Things About Habit Building breaks th...
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Koda Libristo: 50470471
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29 b
29 b
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Good habits change everything, but most advice doesn't stick.
7 Things About Habit Building breaks through the fluff with seven practical ideas that actually work in real life. From starting small to stacking new routines onto old ones, this guide shows you how to design habits that last, even when motivation disappears.
Drawing on behavioral science and everyday experience, Paul Mino shares a no-nonsense approach to building habits that survive busy schedules, low energy, and constant distractions. You'll discover how to:
- Keep going when motivation fails
- Shrink big goals into easy wins
- Make good choices the default option
- Bounce back after setbacks without guilt
- Build an identity that makes habits stick
Short, sharp, and practical, this book is part of the 7 Things About SmartUp series: quick guides for busy people who want results that matter.
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O knjigi
Polni naslov
7 Things About Habit Building
Avtor
Paul Mino
Jezik
Angleščina
Angleščina
Vezava
Knjiga - Mehka
Datum izida
2026
Število strani
74
EAN
9789699894978
ISBN
9699894970
Koda Libristo
50470471
Založba
Contentment Media Pubishing
Teža
113
Mere
152 x 229 x 4
