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54 Ways To Keep Your Family Healthy

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga 54 Ways To Keep Your Family Healthy Hannah Bailey
Koda Libristo: 08863200
Založba Fisher King Publishing, maj 2013
Ever wondered how some people manage to lead busy lives but cook from scratch, exercise and generall... Celoten opis
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Ever wondered how some people manage to lead busy lives but cook from scratch, exercise and generally feel great? They aren't better mothers or wives than you, they have learnt techniques over time to help them fit more into their day and lead a healthier lifestyle. Through a combination of practical tips and the science behind health messages, 54 Ways to keep Your Family Healthy shows you how to: . Feed the whole family from one meal rather than making several . Lose weight without dieting . Fit exercise in for all the family . Feel great Hannah Bailey BSc is a nutritionist based in Sheffield, UK and runs her own company, Wise Choice Nutrition. She studied Public Health Nutrition at Sheffield Hallam University and now helps others lose weight and feel great. She is a regular columnist for the Sheffield Star. "An inspirational "must have" guide for healthy eating and living. Easy to read and to apply the tips to everyday life" Sarah Brown, inspire2aspire

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O knjigi

Polni naslov 54 Ways To Keep Your Family Healthy
Avtor Hannah Bailey
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2013
Število strani 66
EAN 9781906377694
ISBN 9781906377694
Koda Libristo 08863200
Založba Fisher King Publishing
Teža 80
Mere 129 x 202 x 5

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Popular medicine & health
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