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Yoga Heals Your Back

Name: Yoga Heals Your Back
Brand: Fair Winds Press
SKU: 40623904
Price: 19.21 EUR
Availability: InStock
Author: Rita Trieger
ISBN: 9781616739218

10-Minute Routines that End Back and Neck Pain

Rita Trieger

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40623904

Založba Fair Winds Press, februar 2005

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the numb... Celoten opis

Koda Libristo: 40623904

46 b

19.21 €

Na zalogi Prenesi zdaj

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.