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Yoga (Collins Gem)

Name: Yoga (Collins Gem)
Brand: Collins
SKU: 39532135
Price: 4.94 EUR
Availability: InStock
Author: Collins
ISBN: 9780007551248

Collins

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 39532135

Založba Collins, december 2013

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key... Celoten opis

Koda Libristo: 39532135

12 b

4.94 €

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HONGOS I - GUIA DE LOS HONGOS DEL PAIS VASCO LASKIBAR

Trda

51.75 €

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.This Collins Gem is published in flexibinding, providing the durability of a paperback. In a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga