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Women Who Think Too Much

How to break free of overthinking and reclaim your life

Jezik AngleščinaAngleščina
E-knjiga Adobe ePub DRM
E-knjiga Women Who Think Too Much Susan Nolen-Hoeksema
Koda Libristo: 39675565
Založba Piatkus, avgust 2016
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts... Celoten opis
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'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.

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O knjigi

Polni naslov Women Who Think Too Much
Avtor Susan Nolen-Hoeksema
Jezik Angleščina
Vezava E-knjiga - Adobe ePub DRM
Datum izida 2016
EAN 9780349414751
Koda Libristo 39675565
Založba Piatkus

Kategorije

Society & Social Sciences > Society & culture: general > Social groups > Gender studies, gender groups > Gender studies: women & girls
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Memory improvement & thinking techniques
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Self-help & personal development > Advice on careers & achieving success
Society & Social Sciences > Psychology
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