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Walking Well

Name: Walking Well
Brand: New World Library
SKU: 47560573
Price: 15.51 EUR
Availability: InStock
Author: Michael J. Gelb
ISBN: 9781608689132

A New Approach for Comfort, Vitality, and Inspiration in Every Step

Michael J. Gelb

Bruce Fertman

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba New World Library, september 2024

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and... Celoten opis

Koda Libristo: 47560573

38 b

15.51 €

Na zalogi Prenesi zdaj

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Deutschland, eine Reise Wolfgang Büscher

Mehka

10.27 €

BROCKHAUSEN Bastelbuch Bd.9: Das große Buch zum Fädeln: Tiere am See Dortje Golldack

Mehka

11.48 €

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isnt just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.