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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Stress

Name: Stress
Brand: SQ Worldwide LP
SKU: 47643128
Price: 3.64 EUR
Availability: InStock
Author: Derek O'Neill
ISBN: 9781936470662

Is Stress Stressing You Out?

Derek O'Neill

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba SQ Worldwide LP, januar 2015

We live in a time where stress has become a common and perplexing challenge. How do we alleviate pre... Celoten opis

Koda Libristo: 47643128

9 b

3.64 €

Na zalogi Prenesi zdaj

We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external ';noise' of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.STRESS: Is Stress Stressing You Out?, part of the GET A GRIP series, offers sharp and lively insight about stress, along with the knowledge and tools to combat it.This concise yet powerful pocket-sized book touches on the topics of the mind-body connection, the value of finding time for yourself, creating a life-style of peace, and meditation as a decompression method - so stress doesn't have to stress you out!