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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Slim Secrets

Name: Slim Secrets
Brand: Virgin Digital
SKU: 39768943
Price: 14.82 EUR
Availability: InStock
Author: Anita Bean
ISBN: 9780753519097

How to eat as much as you like and still lose weight

Anita Bean

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 39768943

Založba Virgin Digital, maj 2012

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and con... Celoten opis

Koda Libristo: 39768943

36 b

14.82 €

Na zalogi Prenesi zdaj

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that control your hunger and enhance satiety- Manage 'portion distortion' and avoid overeating- Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.