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Procrastinator's Guide to Getting Things Done

Name: Procrastinator's Guide to Getting Things Done
Brand: The Guilford Press
SKU: 40598985
Price: 15.11 EUR
Availability: InStock
Author: Monica Ramirez Basco
ISBN: 9781606234808

Monica Ramirez Basco

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40598985

Založba The Guilford Press, december 2009

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, fro... Celoten opis

Koda Libristo: 40598985

37 b

15.11 €

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Mind-Blowing Modular Origami Byriah Loper

Adobe ePub DRM

17.53 €

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "e;recovering procrastinators"e;--including herself. Inviting quizzes, exercises, and practical suggestions help you: *Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.

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O knjigi

Polni naslov Procrastinator's Guide to Getting Things Done

Avtor Monica Ramirez Basco

Jezik

Angleščina

Vezava E-knjiga - Adobe ePub DRM

Datum izida 2009

Število strani 178

EAN 9781606234808

Koda Libristo 40598985

Založba The Guilford Press

Kategorije

Society & Social Sciences > Social services & welfare, criminology > Social welfare & social services > Social work > Social counselling & advice services

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy

Society & Social Sciences > Psychology