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Practical Guide to Positive Psychology

Name: Practical Guide to Positive Psychology
Brand: Icon Books
SKU: 40877863
Price: 4.75 EUR
Availability: InStock
Author: Bridget Grenville-Cleave
ISBN: 9781848313736

Achieve Lasting Happiness

Bridget Grenville-Cleave

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40877863

Založba Icon Books, januar 2012

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulf... Celoten opis

Koda Libristo: 40877863

11 b

4.75 €

Na zalogi Prenesi zdaj

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "e;life of enjoyment"e;, in which we savour the positive emotions that are part of healthy living; a "e;life of engagement"e; where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.