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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Pilates Workbook

Name: Pilates Workbook
Brand: Jiangsu Phoenix Science Press
SKU: 48514533
Price: 33.98 EUR
Availability: InStock
Author: Han Jun
ISBN: 9787571324506

From Beginner to Expert (Second Edition)

Han Jun

E-knjiga Adobe ePub DRM

Založba Jiangsu Phoenix Science Press, november 2021

This tutorial is specifically compiled by authoritative coaches for Chinese Pilates enthusiasts. It... Celoten opis

Koda Libristo: 48514533

82 b

33.98 €

Na zalogi Prenesi zdaj

This tutorial is specifically compiled by authoritative coaches for Chinese Pilates enthusiasts. It provides detailed explanations of each move with accompanying illustrations, skeletal diagrams, and muscle anatomy charts, guiding you from the basics to advanced levels! Not only does it cover shaping and stretching exercises, but it also includes sports rehabilitation and core body training. Start now to achieve a good and healthy posture!