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Outsmarting Worry

Name: Outsmarting Worry
Brand: Jessica Kingsley Publishers
SKU: 40815247
Price: 13.31 EUR
Availability: InStock
Author: Dawn Huebner
ISBN: 9781784507022

An Older Kid's Guide to Managing Anxiety

Dawn Huebner

Kara McHale

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40815247

Založba Jessica Kingsley Publishers, oktober 2017

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye.... Celoten opis

Koda Libristo: 40815247

32 b

13.31 €

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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Libristo ima največjo izbiro tujejezične literature. Zato svoje knjige kupujem tukaj.

O knjigi

Polni naslov Outsmarting Worry

Avtor Dawn Huebner, Kara McHale

Jezik

Angleščina

Vezava E-knjiga - Adobe ePub DRM

Datum izida 2017

Število strani 112

EAN 9781784507022

Koda Libristo 40815247

Založba Jessica Kingsley Publishers

Kategorije

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues

Medicine & Nursing > Medical specialties, branches of medicine > Psychiatry

Health, Relationships & Personal development > Family & health > Parenting: advice & issues

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem

Health, Relationships & Personal development > Self-help & personal development