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Mind-Brain Matrix

Name: Mind-Brain Matrix
Brand: Balboa Press
SKU: 40480498
Price: 8.16 EUR
Availability: InStock
Author: Kerry P. Gillespie
ISBN: 9781504385046

Reflections of a Human Being

Kerry P. Gillespie

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Balboa Press, avgust 2017

This is a self-help book centered on a nonscientific approach to the various roles the mind and the... Celoten opis

Koda Libristo: 40480498

20 b

8.16 €

Na zalogi Prenesi zdaj

This is a self-help book centered on a nonscientific approach to the various roles the mind and the brain play in our lives. The basis for the approach is the authors research and experience working with patients related to stress management. It is a common-sense text that deals with stress and mindfulness and offers a new way of looking at how we live our lives. In between each chapter, suggestions are included on how to be more present in the moment, more mindful, which are designed to supplement the chapter material.