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Maximum Fat Loss Workbook

Name: Maximum Fat Loss Workbook
Brand: Thomas Nelson
SKU: 40121469
Price: 8.9 EUR
Availability: InStock
Author: Ted Broer
ISBN: 9781418557560

You Don't Have a Weight Problem! It's Much Simpler Than That.

Ted Broer

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40121469

Založba Thomas Nelson, januar 2001

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than th... Celoten opis

Koda Libristo: 40121469

22 b

8.90 €

Na zalogi Prenesi zdaj

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.