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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Long Illness

Name: Long Illness
Brand: Ebury Digital
SKU: 44906846
Price: 14.82 EUR
Availability: InStock
Author: Meghan Jobson
ISBN: 9781529913552

A Practical Guide to Surviving, Healing and Thriving

Meghan Jobson

Juliet Morgan

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Ebury Digital, maj 2023

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout,... Celoten opis

Koda Libristo: 44906846

36 b

14.82 €

Na zalogi Prenesi zdaj

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.